Sound Therapy
The Healing Power of Ocean Drums: How They Can Help with Anxiety and Trauma Relief
Ocean drums, with their soothing, wave-like sounds, have become increasingly popular tools for relaxation, stress relief, and emotional healing. Their Read more
Tingshas: small but mighty
Tingshas have proven to be a small but mighty companion on my healing journey. They have such a light and pure sound that also has the piercing abilit Read more
My First Sound Healing Set
How I Chose My Bowls and Learned to Play Sound healing found me when I wasn’t exactly looking for it—but I was looking for alignment. What started Read more
The Damaru: A New Discovery in My Sound Healing Journey
Since starting my sound healing journey, I’ve been fascinated by all of the different instruments used in healing. Crystal bowls, metal alloy bowls, Read more
Taking My Sound Healing Journey One Step Further
What a way to take my sound healing journey to the next level. The Atma Buti Level 1 Sound Healing Practitioner’s Course was impactful, to say the l Read more
Why Silence Matters in Sound Healing
Before the bowls sing and the chimes ring… There is silence. Within the silence lies something powerful that is often overlooked in our busy, noisy Read more
Finding Calm in the Chaos: The Power of Sound Healing
Every day we wake up to a world already in motion. Our phones buzz with numerous notifications, responsibilities loom, and often before we’ve Read more
The Synergy Between Crystals and Sound – By Sarina Shrestha
Crystals are believed to possess unique vibrational frequencies that can positively impact our physical, emotional, and spiritual states. Crystals are Read more
