Sound Therapy
Rain Stick Benefits: How to Bring the Calming Sound of Rain Indoors
Picture this. You were just in a deep slumber, maybe you are still lingering in the edges of a dream you can’t quite remember, but as you slowly fad Read more
The Healing Power of Ocean Drums: How They Can Help with Anxiety and Trauma Relief
Ocean drums, with their soothing, wave-like sounds, have become increasingly popular tools for relaxation, stress relief, and emotional healing. Their Read more
Zen Bell: Waking Up
Waking up in the morning at my meditation retreat in the lush pine forests of the Colorado Rockies, I would gently come back into an awake yet alert s Read more
The Presence, Flow and Harmony of Wind Chimes
Wind chimes are often thought of as purely decorative, beautiful additions to your garden spaces. Yet across cultures and spiritual traditions, wind c Read more
Tingshas: small but mighty
Tingshas have proven to be a small but mighty companion on my healing journey. They have such a light and pure sound that also has the piercing abilit Read more
My First Sound Healing Set
How I Chose My Bowls and Learned to Play Sound healing found me when I wasn’t exactly looking for it—but I was looking for alignment. What started Read more
The Damaru: A New Discovery in My Sound Healing Journey
Since starting my sound healing journey, I’ve been fascinated by all of the different instruments used in healing. Crystal bowls, metal alloy bowls, Read more
Taking My Sound Healing Journey One Step Further
What a way to take my sound healing journey to the next level. The Atma Buti Level 1 Sound Healing Practitioner’s Course was impactful, to say the l Read more
