Meditation
A Simple Guide to Creating Your Sacred Space
A sacred space is any place you intentionally create or designate to connect more deeply with yourself, the divine, or even the present moment. It’s Read more
Finding Calm in the Chaos: The Power of Sound Healing
Every day we wake up to a world already in motion. Our phones buzz with numerous notifications, responsibilities loom, and often before we’ve Read more
The Sacred Prayer Mala
Unveiling the Spiritual Significance of 108 Bead Prayer malas, also known as japa malas, are more than just strings of beads; they are potent spiritua Read more
The Healing Power of Sound: Connecting with Prayer Malas
In the realm of spiritual practices, the synergy of sound and prayer malas (or meditation beads) offers a profound pathway to mindfulness, healing, an Read more
The Benefits of Integrating Prayer Malas into Your Spiritual Practices
In the fast-paced world we live in, many people are turning to ancient practices to find peace, focus, and a deeper connection with their inner selves Read more
Awakening Through Sound by Sarina Shrestha
AWAKENING THROUGH SOUND By Sarina Shrestha I always wondered how just a sound and vibration could change someone’s life. I didn’t know unt Read more
Suren’s Message
Suren shared this message to his group of close friends and family to stay positive during the time of lockdown. If you are feeling down or low, liste Read more
The Power of Silence and the Himalayan Singing Bowls
Please join us to listen Suren Shrestha from Atma Buti at Sound Healing Summit Topic: The Power of Silence and the Himalayan Singing Bowls
